Garden Hand Tools

Product Description
Trauma can turn a person’s world upside down–afterward, nothing may look safe or familiar. This supportive workbook helps trauma survivors find and use crucial skills for coping, self-understanding, and self-care. Even when the worst has happened, this book shows how it is possible to feel good again. Filled with comforting activities, relaxation techniques, self-evaluation questionnaires, and exercises, the workbook explains how and why trauma can throw you for a loop and what survivors can do now to cope. Chapters guide readers step-by-step toward reclaiming a basic sense of safety, self-worth, and control over their lives, as well as the capacity to trust and be close to others. Readers learn how to protect themselves from overwhelming memories and to heal from trauma-related reactions that may be disturbing their day-to-day lives. Written by experts in treating trauma and based on extensive research, the workbook can be used on its own o… More >>

Life After Trauma: A Workbook for Healing

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We have all grown increasingly aware of the potential — and documented — dangers of the chemical toxins that surround us. The New Age Herbalist is a compendium of healthy alternatives, an indispensable guide for contemporary natural living. Created by a team of experts, it offers: A full-color illustrated glossary of more than 200 herbs, describing their properties, active ingredients, and traditional uses around the world
A guide to using herbs for scent, for decoration, and even as chemical-free housekeeping aids
Tips on using herbs for skin care and beauty, by making natural shampoos, lotions, soaps, and cosmetics
A review of culinary herbs, with some unusual recipes that use familiar herbs in delightful new ways
An examination of the growing science of herbal healing, discussing herbal remedies — including stress relievers — and the scientific research that validates them
A complete herb gardening plan, with advice on choosing… More >>

The New Age Herbalist: How to Use Herbs for Healing Nutrition Body Care and Relaxation

• ISBN13: 9780553380897
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life–from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find:

• Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands

• A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions

• Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps–plus delicious healing foods

• Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields

• Seasonal … More >>

The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity

Product Description
A practical A-to-Z guide to the prevention and treatment of the most common health disorders.

Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady’s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease.

This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritiona… More >>

The Juice Lady’s Guide To Juicing for Health: Unleashing the Healing Power of Whole Fruits and VegetablesRevised Edition